Hello Everyone,
I hope it has been a good weekend for all, I’ve just finished writing my September article for the online magazine Magnify You. I have written about meditation and mudras, following on from the workshop I did on Mudras in July. The topic is quite fascinating. Simple hand gestures all have different meanings and the act of doing them leads to a change in the energy of the body and can improve physical and emotional problems. I love thinking of meditation as a self healing therapy and am keen to embark on more of this. It really is a therapy which everyone can do and which can help you so much in your life.
I am taking bookings for my 5th Sept ‘Learn to Relax’ workshop, so if you are interested please do contact me; the full details are on the website www.anamaya.net under workshops.
I’ll keep you posted on my progress with using meditation as a therapy!
Have a wonderful day,
Bindi
Have just finished my life coaching packages and pricing structure for the new teleworkshops. The coaching packages are structured to get great results, I recommend a minimum of 4 sessions to really start seeing changes!
If you’re not sure about commiting to a coaching package just yet, then the teleworkshops will be ideal. They’ll be set up as a group coaching call, on the topics of life coaching, Ayurveda and meditation and will be a great start to your journey!
All the details are on: http://www.anamaya.net/Web/Pages/Investment.html. Please do contact me for any information on bindi@anamaya.net.
Have a lovely weekend,
Bindi
Hello Everyone,
I’ve had a lovely time so far in August. It was my birthday last week, my husband Jay’s birthday and the first anniversary of us moving to Saltdean! There was a lot of celebration going on! We have also had quite a few visits from friends now that it is summer and we can sit on the beach. So really nice.
I am in the middle of preparing the teleworkshops for September. Due to this, there will not be a life coaching Saltdean workshop in September but two meditation ones instead. The new dates are 5th and 12th Sept and are on the website: http://www.anamaya.net/Web/Pages/Workshops.html. The first teleworkshop will be on improving self-confidence and to register please e-mail teleworkshops@anamaya.net. The date has not been fixed yet but as soon as I know, it will be posted. There will also be a recording of the call so if you miss the actual live call you can still get all the information 
Please do connect with me on twitter:bindishah and join up to the newsletter for all the monthly news: http://www.anamaya.net
Enjoy all your moments,
Bindi x
Hello Everyone,
I have sent out my August newsletter so if you’re not on the list and want a copy please get in contact!
It has been a very relaxed week. I had a very close friend over from Italy with her husband and we spent time with them which was lovely. It has also quietened down here with children off school, no traffic on the roads and everyone making the most of the beach! It is giving me time to meditate more, visualise my goals and think about my next business goals and actions. I want to finish my book in the next month as well as organise the teleworkshops. The first one will be on self-confidence. If you are interested in pre-registering please e-mail teleworkshops@anamaya.net.
That is all the news for now, please follow me on twitter @bindishah or add yourself to the facebook page
http://www.facebook.com/AnamayaLifeCoaching
I look forward to hearing from you,
Bindi
