Many of you may have noticed that I didn’t mention the June workshops in my last newsletter. I wondered why, but it all became apparent to me when I remembered the World Cup and saw the schedules – I am a football fan 
I have two meditation workshops in June which you can come and escape to for some relaxation from the tenseness of the football or you can escape to as your partner is watching the football 
Saturday June 19th 11am – 2pm
Heal Your Body – a workshop focused on the chakras or energy centres of the body to heal any emotional & physical ailments which may be present.
Saturday June 26th 11am – 2pm
Learn to Relax – a workshop which emphasises breathing and relaxation techniques to aid you to let go of worry and therefore relax easier.
Please get in touch to book either workshop: bindi@anamaya.net
Bindi
Hello Everyone,
I hope you have all had a good week. It has definitely been an eventful one for those of us in the UK, with the results of the election still not certain. One thing is certain though – there will be a change.
A change is always welcome in my world. Even small changes can be significant in people’s lives and it is amazing seeing the positive outcomes which people can make with a little coaching to help them along the way. If you are interested in making some changes or would like to recommend to a friend, I have an all-inclusive monthly coaching package. This means Ayurveda health advice, meditation classes and as many life coaching sessions as you need in the month – all for £150.
The main event in my life this month was the LIFEstival which I co-organised with Amanda (D-Stress & Go). It was a fantastic event with exhibitors and the public alike enjoying the weekend. Over £700 was raised for the amazing charity Chestnut Tree House Hospice for Children: http://www.chestnut-tree-house.org.uk. I visited the hospice a few weeks ago and they really do a wonderful job with supporting the parents of the children and allowing the children to have some time for fun and play.
Thank you to everyone who supported us and the charity by attending the LIFEstival and to all our fantastic exhibitors.
As the topic of this week is change, I would like you to take a few moments out of your day to think about what you would change. Once you have something, think of the necessary steps it would take for you to make this change. Finally feel what it would be like once the change is made. If it is a real change then the feeling you get will be very heartfelt and the desire will drive you forward to make the change.
If you would like to discuss this more, please get in touch with me,
Have a lovely week,
Bindi
